Train2change Fitness & Performance - San Rafael, California

Michelle H.

Rob is very good at pushing his athletes to give a 100% and getting them to their peak performance. He is constantly learning how to keep the athletes learning and breaking through physical barriers. He is motivating and supportive. I highly recommend Rob for any athlete at any level in their sport. He will level up their game!

Craig O.

My 13-year-old son has always been into sports, but his motivation and drive were a bit inconsistent. From the moment he started training with Rob, everything changed.

Rob is an incredible motivator. He knows exactly how to push my son to reach his potential while keeping him engaged and excited about the process. It's rare to find a coach who is both tough and supportive, but Rob strikes the perfect balance. He encourages my son to step outside of his comfort zone but also celebrates the small victories along the way. It’s clear that Rob really cares about each kid he trains.

What stands out the most is Rob’s ability to connect with my son. They’ve built a great rapport, and my son genuinely looks forward to each session. Rob also does an excellent job of teaching not just physical skills but also the mental and emotional aspects of the sport. His lessons go beyond drills - he helps my son build confidence, resilience, and the mindset of a true competitor.
If you're looking for a skilled coach who can inspire young athletes, I highly recommend Coach Rob!

Ron R.

Rob is exceptional. As a personal trainer working with high-level athlete kids, he assess strengths and areas for improvement, tailoring workouts to specific needs. Professionalism, expertise, and dedication are unmatched.

Rob brings cutting-edge techniques and an in-depth understanding of athletic development, making training fun and engaging for younger athletes. The positive, motivating atmosphere has allowed my 15 year old soccer playing daughter to thrive and push past limits while avoiding many of the injuries that come with high end competitive soccer.

If you're looking for a trainer to help your young athlete reach their peak potential, Rob is the perfect choice. Highly recommended!

Chris M.

Rob is at the top of the game when it comes to sports performance training in the Bay Area. Whether you are rehabbing an injury or just looking to get stronger, quicker, more explosive, Rob is the right guy to lead the way. He has trained my kids and me and everyone has seen significant positive results. I would highly recommend Rob for any age level of training.

Michael B.

Rob is an excellent trainer for kids. My son has worked with him over the past 6 months and has seen increased speed and agility. Rob is a positive, high energy coach. He pushes you to do your best and have fun while getting stronger. If you’re looking to push your game to the next level, Rob is a great choice.

George G.

Rob has trained all three of my kids for several years. No one connects with young athletes and cares about their customized development like Rob does. He sees his clients as individuals and builds programs to motivate them and increase their skills using care, thoughtfulness, and customization. The results are clear not just in their physical performance, but in their mental toughness and, most importantly, the confidence they carry into the other aspects of their lives.

Randy S. H.

I have had the pleasure of knowing Rob, the owner of Train2Change, for over 20 years. Throughout this time, I have observed his exceptional dedication and commitment to his clients, which sets him apart in the training industry.

As a fellow trainer with over 40 years of experience, I can confidently attest to Rob's extensive knowledge and expertise. He continually engages in research to stay updated with the latest trends and techniques, ensuring that his clients receive the most relevant and effective training. His passion for helping others achieve their goals is evident in every interaction.

Rob takes full ownership of his clients' success, tailoring his approach to meet their individual needs. His ability to connect with clients and foster a supportive environment has led to numerous success stories.

I highly recommend Rob and Train2Change to anyone seeking a knowledgeable and passionate trainer. His commitment to excellence and personalized approach make a significant difference in the lives of those he trains.

Randy Huber

Sejal B.

Rob is amazing! I can see a huge difference both my sons' speed and strength after just 6 months training together! They have both become faster, more aggressive and more confident players, and most importantly they LOVE training with Rob. They have a great time and leave sweaty, exhausted, and feeling very accomplished. We're excited to see their continued improvement!