Shape Up! Boot Camps - Livermore, California

Lynn Wilson

I love Shape Up! bootcamp classes!! Jess and Chris are great motivators and always make the classes challenging and fun at the same time! I am so grateful to have found this studio. The location works well for me to stop by directly after work for the PM sessions and get an amazing work out in before I go home to make dinner. This is a very healthy habit that I have gotten in the routine of and, when I keep it up, I feel great! I am more energetic and I feel strong and confident. I highly recommend this studio. Go check out a class (your first one is free) and you will want to sign up!!

Cathy Ritter

Thanks to Chris and Shape Up Bootcamps & Fitness - I am so much stronger and healthier today than I was a year ago. I LOVE my 6am workouts & workout buddies - such a great way to start the day. Shape Up has lots of different types of workouts and times - pick a class and get started!

When you take your first class, all of the instructors make sure that you feel welcomed - as do all of the fabulous people who work out at this facility - truly some of the nicest people I've met! Do NOT feel that you have to be in good shape to start working out here ... when I started, I could barely jump rope or do push-ups or planks ... but now ... I can do more than I could a year ago, and I know that next year I will be even further along in my fitness goals. Such a great feeling to see and feel results - and that's what you get when you work out at this gym.

If you are looking for an awesome, challenging, and supportive coach to help you meet your health and fitness goals, look no further. Chris and her team of instructors are the BEST!!

Amber Estrada

I have seen amazing results from Shape Up! My body is stronger, leaner and healthier and I have seen significant improvements to my running.

I’ve Been taking classes for over 2 years – I initially started classes to help remove baby weight 6 weeks post baby #2 and found that the strength training and cardio in class helped me to significantly improve my running. I have become a stronger and faster runner, completing my first full marathon this past fall.

Chris and all of the trainers are extremely encouraging, providing the right amount of push as well as cheering you on to help you reach your fitness goals. The Shape Up team also is very accommodating with modifications as needed for previous injury or physical restrictions. I am currently pregnant with baby #3 and have loved the teams support in helping to keep me fit!

Shape Up is a very encouraging family-like environment; both trainers and members are great. I am so happy my husband and I found Shape Up back in 2012.

Barbara Jernstedt

I've been with Shape Up! Boot Camp for over 5 years now and absolutely, hands down love it and highly recommend it. I have tried other bootcamps and gyms only to realize that what Chris offers is one of a kind. She knows how to motivate you during your work out. Provides constant (and I mean CONSTANT) correction of form and encouragement throughout the workout - just when you think you can slack here comes Sergeant Maloney to the rescue. She also provides modification for those who are either new to her classes or have had an injury or some set back. She cares and it shows. I have tried the 30 minute workouts, the yoga, the barre and although it can work for some, I think what Shape Up provides is clearly the best overall workout with a warm up and cool down. I am always recommending it to others as often as I can. You should try it - you will NOT be sorry!!

shanelle roesler

Chris Maloney and her staff at Shape Up! Boot Camps and Fitness are absolutely amazing! I never thought I'd be so excited to wake up in the mornings to work out but coming to classes here have completely improved my physical and mental wellbeing. As someone who got bored doing the same routine at the gym every day and not seeing any improvements, now I finally feel like I'm doing the best exercise for my body. After 2 months of coming to these classes, it's inspiring and uplifting to see my body transform each month into what I want it to be. It's one of the best feelings to walk out of each class knowing I'm just that much closer to my physical goals. Thank you, Chris, for putting such amazing classes together every day! I truly look forward to each and every session you teach.

Linda Pipe

5/3/16 Started to write a new review, but really like this one so much, I can't find much to change about it! Best place I've ever worked out and I've worked out at a LOT of places. The clients are great and welcoming and have fun sweating together. The instructors are beyond amazing. The workouts are hard and would challenge elite athletes as well as can be modified for those of us not so athletically elite! I actually enjoy having my Boot kicked and get quite grumpy when I have to miss a class or two! Check it out...you'll never find another place like this!

Without a doubt THE BEST workout EVER! Love the Bootcamps, the TRX and the PIYO classes. Chris Maloney not only knows how to create and run bootcamps, but how to motivate and encourage and hire amazing instructors who also maintain and believe in her high standards! I was a ClubSport member for 3 years and although it is a posh club, they offer NOTHING as awesome as Chris does at Shape Up! Since returning to Chris (I was with her 13 years ago when she started out meeting in the Sports Park) I've lost almost 20 pounds, my core is stronger than ever in my life, my energy is higher and I enjoy...yes ENJOY...working out. You can't go wrong with Shape UP! Everyone is welcomed, supported and encouraged no matter the condition they are when joining. Great for all people no matter what shape they are in...they will shape up safely and in an amazing supportive family of instructors and students! Can't say enough good about Shape Up!

Bethany Duff

Chris Maloney is a rock star! I have been working out with her for almost three years and continue to see results. I had been trying to workout on my own to get back into doing some sort of exercise a few times a week, but with very little success. A friend introduced me to Chris and I instantly became hooked. Not only were the workouts challenging but forced me to step out of my comfort zone to do and try things that I didn't thing I could. I feel like I am in better shape now than I was in my early twenties. If you're looking to change up your workout style, challenge yourself, and do it in a fun, supportive environment ShapeUp Boot Camps will be your next adventure in reaching your fitness goals.

Ann Richardson

I've been working out with Chris Malony for 10 months now. She sat down with me and helped me outline a plan to reach my weight/fitness goals. I have lost the 20lbs I wanted to, kept it off, and achieved my personal best time for the half-marathon I ran in August. The thing I like the best about her classes is that she's very attentive, and is quick to help you use correct form when doing the exercises, as well as modify them with you if you're injured or at a lower fitness level. She is very personable, but expects an honest effort. I recommend her to anyone I hear asking for recommendations. I'm an extremely satisfied customer.