Palo Alto Fit - Palo Alto, California

Alice Ng

Alex is an amazing coach/trainer!! I can't emphasize how AMAZING!! He will listen to your goals and help you achieve them by crafting workouts and diet tips. He is very patient with you (no matter what fitness level you're at) and he's such a nice guy over all. He really knows so much about fitness and how the body works. Over the 4-5 months training with Alex, my strength and fitness has greatly improved. What I love the most is that Alex really focuses on form. You will not be disappointed with Alex as your trainer!! Thank you again, Alex, for all your patience and work with me!!!

Aninda Manocha

I have been working out at Palo Alto Fit (open gym) for a little over a month and it is one of the most professionally run fitness facilities I have ever visited. The gym is primarily used for personal training, but I use open gym to do functional fitness on my own. When I first joined, I was worried about standing out too much with my (sometimes intense) programming that often takes hours for me to complete. However, Nina assured me that I could comfortably work out alongside the personal training that takes place and she was right. The personal trainers and their clients have been welcoming and respectful, and I have had a great experience working out alongside them.

I can also tell that all of the trainers sincerely care about their clients and give 100% to their training. I have been very impressed by how the gym runs. I would strongly recommend the facility to anyone looking for personalized help in their fitness journey or to anyone looking for a functional fitness space to work out in on their own. There is a wide variety of equipment to use and all of it is in fantastic condition. I am super grateful for Nina and the Palo Alto Fit team for welcoming me into their space.

AmericasPencil

Working with Kirby has been a great experience. It was clear from the start that Kirby knew what he was talking about. His in-depth demonstrations and examples not only allowed me to complete all given exercises to the best of my ability, but also enabled me to understand what exercises were best for me and why. I felt that I was truly being heard as he was very attentive to all my thoughts and needs. Always maintaining a professional attitude, but also making the experience fun and inviting. I would love to continue working with him any chance I get!

Caleb J Benz

I simply cannot say enough about my experience at Palo Alto Fit. From the moment I met with Nina Nguyen at my initial consultation, I knew that I was in good hands. My trainers were extremely caring, knowledgable, and were clearly excited about their craft. The gym was kept in pristine condition, and I always felt very encouraged by the environment. I'd like to give a special shout-out to all of the trainers who worked with me--Ale, Makayla, Isaac, Jacob, Clyndel, and Tyler. I now feel that I am equipped with the skills to make my own workout routine and use the various machines one typically sees at a gym. After just two months of working with Palo Alto Fit and improving my eating habits, I'm a far cry from the man I once was who was frequently ordering Papa John's Pizza late at night and having ice cream from the dining halls at Stanford!

Myat Pyae Paing

I trained with coach Alex(Toto) for about a year and I must say he's amazing. He knows I have injuries and we worked around them. I went from benching 25 pound dumbells to 70 in 3 months time with consistent training with him.

Esther Li

I signed up in July as a graduation gift for myself and have been visiting the place almost everyday! Nina is an amazing nutritionist, she designed a good diet catering my Asian appetite. I have three coaches (Corey, Joe and Clyndel) and I love all of them! They pay a lot of attention to details, and keep pushing me throughout the session at a good pace. The session schedule is pretty flexible and I rotate my sessions among my coaches pretty evenly. The body percentage scan also keeps good track of my progress. Highly recommend you to give it a try!

Moniko Del Rosario

Palo Alto fitness is the perfect place to kickstart your journey on becoming more active and focused on your fitness goals. I had worked with one of the personal trainers in the industry, Kirby who is real passionate about fitness and is an experienced athlete who loves to give back and help others to reach their goals. Palo Alto fitness had struck gold with Kirby!

Sedat Altun

I’ve worked with Kirby before and the man is a legend. He helped me improve my form and try out some new exercises I’ve never even heard of. Plyometrics will save your life and Kirby helped me with those. Additionally, his competitive edge and passion make working with him both a pleasure and a welcome experience that I would definitely recommend to anyone.