F45 Training - Aliso Viejo, California

Diana Lendzion

I’ve been loving the last 3 weeks at F45. The energy in the room is super motivating , it’s a great workout that changes everyday and the classes are punctual, so I feel comfortable squeezing in a workout in between meetings.

Jennifer Roseblade

I absolutely love the workouts at F45! They are high energy, always different and always challenging. The staff are super cool and make sure everyone’s working out safely.

Kristy Wallick

This gym is great! If you live in Aliso Viejo check it out, I love that i can drive there and back and get a 45 min work out in all within an hour. As a mom , I appreciate the early work outs and the fact that I just show up and a work out plan is already in motion with tv screens and super friendly trainers to guide you through each station. Most convenient and functional gym I’ve been to 🙂 10/10 recommend!

Termeh Salimi

It’s 45 minutes but it’s everything!!! Omg ! I’m so so happy that could find a place close to my house , so I tried the trial sessions and I was like wow !!!! I should sign up ! Fabulous trainers ! Always clean ! Everyday is a different workout which I love ! There is no way that you get disappointed! Fabulous and super nice coaches !! So far the best gym and workout I have had !!! Love you all F45 at aliso Viejo team

Kevin Donoher

This workout gym is awesome!! Phillip the owner is the man and super helpful to get started. I love the concept of the workouts being developed back at their HQ with data and science behind it. The moment you walk in all the stations are laid out and the workouts are on the monitors. 45 Minutes of high-intensity full body internal training (my favorite kind) that makes you feel so much better after just a few classes. I love the convenience and structure of it, and would highly recommend to anyone wanting to get into true Functional shape!!

Emily Wikidal Levin

I’ve worked out at a lot of different gyms and have tried a lot of different training methods, and by far F45 is my favorite.

I love that each workout is different so you never get bored.

The class sizes are perfect and the instructors are awesome. I also love the sense of community.

I came in on a Groupon and knew by the end of my first class I had to sign up.

I highly recommend!

Sara Salhi

My daughter attends classes at the Aliso Viejo F45 gym and always tells me how much she loves it and gets a great workout every time. She asked me to join her once and I went thinking it would not be for me. I fell in love immediately. In 45 mins I get an amazing workout and get advice and encouragement from the trainers who are always present. Some of the sets are above my present fitness level and the trainers are there to give insight into modification adjustments so that I can get a great workout every time. I highly recommend giving this gym a try. It is so worth it!

Shrake Family

I’m sometimes intimidated by gyms so it was refreshing when I found F45 Aliso Viejo because I immediately felt comfortable. The trainers are encouraging and they will often help me do things properly by helping with my form or stance and I think this has helped with me not injuring myself. The workouts are no joke and I am a ball of sweat every time. The gym is clean, the equipment is great and the workouts are never the same so I don’t get bored. I love this place!