Empowered by Dana -

Empowered by Dana, located at

, is a personal training service that specializes in working with women. With a phone number of 8186427851, and a website at empoweredbydana.com, this establishment offers personalized workout programs tailored to meet the unique needs and goals of each client.

One of the key features of Empowered by Dana is the focus on women's fitness. Dana, the founder and head trainer, has a deep understanding of the challenges that women face when it comes to fitness and wellness. She has designed her programs to be both effective and empowering, helping women to build strength, confidence, and a positive self-image.

The training programs at Empowered by Dana are customized to meet the individual needs and goals of each client. Dana takes the time to understand her clients' fitness levels, medical history, and personal preferences, in order to create a program that is safe, challenging, and enjoyable. She offers both in-person and virtual training sessions, making it easy for clients to fit their workouts into their busy schedules.

Empowered by Dana has received rave reviews from its clients. With a total of 10 reviews on Google My Business, the company has an impressive average rating of 5/5. Clients have praised Dana for her expertise, enthusiasm, and dedication to helping them achieve their fitness goals.

Reviews of Empowered by Dana

lydia ross

5/5

If you're looking for constant support and motivation Dana is who you're looking for.
Her patience and willingness to answer all my questions is reassuring. Importantly: – She ensures that my technique is always correct to avoid any injuries. She is reliable and ready to start training ahead of time, with an exercise routine planned. Dana pushes me to my limits and helped me set healthy and realistic fitness goals. I find I actually look forward to my workouts with Dana. Her dedication and expertise have been instrumental in my fitness journey. I am grateful for her motivation and encouragement during my workouts. Thank you, Dana! Thanks to your guidance, I have become stronger and more confident in my abilities. Thank you for being an amazing personal trainer. Your training sessions are challenging but incredibly rewarding.

Laura Pursley

5/5

From strength training to self defense to developing healthy habits, Dana is the guide who can transform your life. Dana's coaching style is easy to follow and effective. Her flexible options allow for customizing the level of engagement you want and need.

Stephanie Sanchez

5/5

Dana is the BEST trainer EVER!! She is genuine, fabulous ,and very knowledgable. Dana has helped me a lot, and motivated me to continue. She is willing to work with you, regardless of your fitness level and goals; she’s very good at motivating me and always has great energy! She makes my workouts enjoyable! I love that she takes her time to listen to me and push me to do more and better.I’m super grateful for her. If you are looking for an amazing trainer and person, look no more, Dana is the person you have been looking for!

Karen Boublis

5/5

Dana is a fantastic trainer! She always checks in to see how your body is feeling and modifies any moves to ensure your safety while maximizing your workout. Dana has an eye on our body mechanics with each move again to ensure our well-being and maximizing the movements. Dana goes beyond a training session by checking in between sessions particularly if I have a sore body part. Dana truly cares about her clients and her joy of health comes through in all she does!!

Peter Greenberg

5/5

Dana is an absolutely phenomenal Trainer, fighter and instructor! I've had the pleasure of training MMA and jiujitsu's side by side with Dana @ Elite MMA gym Westlake Village for over a decade, and I have always been extremely impressed by her knowledge of physical fitness, nutrition, MMA and her personal training schedule with her clients! I've personally seen several of her clients in the gym transform their bodies and receive tremendous results on their physiques by following Dana's individualized training programs, nutritional advice and taking her self-defense classes. She is that extremely knowledgeable personal trainer who will get your body into its best physical conditioning possible.

Sarah Burnett

5/5

We had a great experience with Dana! She is very knowledgeable and so generous with her time and information she shared. She was prepared for each session with a plan which she tailored to each of us in the group. Dana spent a lot of time outside of our sessions sending additional resources and continues to check in with us now. It’s a very personal and positive experience working with Dana. Highly recommend!

Staci Lanzillotta

5/5

I’ve been a client of Dana’s since 2019. My journey started with a woman’s fitness challenge and Dana was responsible for lifting up my confidence and schooled me in the importance of honoring your body with healthy food, daily & consistent body movement & positive energy! And most importantly, there are no quick fixes. Don’t cheat. Have consistent goal setting and stick to it! If you are having a down day, it’s okay not to work out that day because you have another chance tomorrow! Don’t make yourself feel guilty. It’s okay to go slow to reach your goal. Never give up! Dana is an excellent, knowledgeable fitness trainer, empathic & has a loving soul. She cares about her people and proves it by holding you accountable! Who could ask for more? I have kept 40 lbs off by sticking with Dana & I highly recommend her! She’s an incredible woman and trainer!

Kris Marcey

5/5

Dana is the real deal when it comes to helping people get in shape and learn self defense. She is also a Veterinarian who decided to follow her real passion of fitness. She scuba dives and snow boards and is an example for all woman of how they can be if they set their minds to it. You will not be disappointed with Dana and her services.