E Studio Personal Training - Santa Rosa, California

Alyssa P. R.

I love E Studio fitness, I have trained with Kendall for years! Their program is amazing for building muscle and strength and the studio is clean and private. I highly recommend!

Estela F.

I started going to E studio in July with the hopes of getting toned. Since my free trial I was hooked. The studio is quiet and tranquil. I love that it is not crowded. The studio and machines are very clean. My personal trainer Kaya is amazing. She reminds me to breathe and to only use my muscles we are focusing on, not to use my whole body. She will show be proper technique and always in a calm and kind voice. She encourages me to keep going when I feel as if I can't finish my last rep. Again in a calm manner. She always helps me push through. I have noticed I am getting toned and I feel I have gained strength in my core, arms and legs. Something I doubted was possible at my age of 57 yrs. old

Dr S. A.

This workout is almost too good to be true. I say almost because it actually is true. You go once a week, two minutes per machine, six machines, and you have worked out enough for the week. It is intense, but so worth it. I am healthy, it is easy, and I no longer have to Figure out how to get work out time in my schedule because the one 30 minute session Takes care of everything.
More than that, Falcon and Kaden are so wonderful. Starting the day with grounded, insightful people who are up beat Just brings positivity to the world. I have worked with a few other trainers here and would say that is true for all of them, but those are my two. I can’t recommend this workout Enough. If I were you, get in before they’re smart enough to raise their rates.

Trisha

I have advanced osteoporosis and chose E-Studio because they offer a form of weightlifting that research has shown increases bone density. From my initial inquiry to the present, all my interaction with both the owner Bonnie and my trainer Kaya has been very encouraging, kind, and professional. Kaya gives great prompts and is very responsive to what my body can handle at any given time, safely progressing my workouts. I highly recommend E-Studio's program.

Heidi F.

Strength training at eStudio evolved for me into so much more than just a well-conceived and thoughtful personal programme. I was challenged to strive in an atmosphere of calm and warmth by my professional coach Bonnie, who respected my limits (polio) and intuited my needs.

Self-awareness and mindfulness are two life-long gifts that I received from my sessions there, along with increased strength.

This was a great-mind-body experience that I would highly recommend. Thank you eStudio!

Peter S.

I highly recommend exercise at Estudio with its super-slow fitness philosophy. I’m a former professional athlete - long since retired - but with a background in fitness - I knew immediately that the Estudio regimen would be effective- because it’s stylized uniquely for my needs & health. I worked out at Estudio for over two years - the sessions were thoughtful - and became essential to my health and well being!

I loved working with my personal trainers - BOTH Bonnie and Falcon - I worked closely with them - and loved the vibe of professionalism they create in Estudio. Personally, I got stronger and worked through a couple of injuries with Estudio’s intelligent and gentle fitness regime.

I enjoyed it so much I recommended Estudio to several friends and family members. From my experience - anyone who wants to be stronger - in a smart way - should try out Estudio.

paul L.

My weekly thirty minute workouts at
E-Studio with Kelly have been key to maintaining and improving my health and well being. Kelly has created a program that is effective at maximizing the benefits for my time and effort. With my experience and results, I would recommend investing the time to see what Kelly and E-Studio can do for you.

Ricky M.

To those whom may share similar values. I am the type of client who takes his time to establish rapport with a small business or any business for that matter. Trust is earned over time and can be lost much faster. E studio has LOST my trust. In fact it has become quite difficult to understand who this studio caters towards.

Having been a client for the past nine months being trained by Kaya Burke as a couple, we thought that all the policies of the studio had been shared with us the moment we signed up in a professional face to face manner and that all clients and trainers would adhere to those policies.

There were multiple sessions where we could hear other clients speaking loudly to their trainers, not once did their trainers or ours for that matter ask them to keep their noise level down to a minimum.

We recently purchased a Theragun (which was insurance approved) and our trainer Kaya Burke was ecstatic to hear that we found a tool that would help us with pre and post recovery. She also had no problem with us using it in the lobby area close to the front door and away from the machines where they also had other amenities like yoga mats and other recovery equipment.

Multiple weeks went by while we would use the Theragun in the lobby area while other clients and trainers had their sessions and not once was there ever a complaint or a restriction mentioned to us or to establishment about its use. The owners son even saw me use it and never mentioned anything about it. It wasn’t until recently that it was brought to our attention by Kaya Burke that we’d no longer be able to use it in the lobby area due to the fact that there would be other clients and trainers having their ongoing sessions during ours.

This substantially points out that there clearly has been some unnoticed and undocumented favoritism happening at this studio, which is why I am writing this review so that it sheds light on the matter and so that others won’t feel discriminated against.

Kaya Burke has displayed a lack of professionalism and honest communication through her passive aggressive tactics. Her actions and attitude are a reflection of management failing to train their staff properly in accordance with their own skewed policies.

The fact that the owners allow a trainer like Kaya Burke to be a part of E Studio is a reflection of how the quality of care has severely diminished as they no longer have a hands on approach compared to previous years.