Longevity Health & Performance - San Marcos, California

Longevity Health & Performance is a well-established business that specializes in several areas of health and wellness. With a focus on women's personal training, nutrition, and physical fitness programs, Longevity Health & Performance is a great choice for those looking to improve their overall health and well-being.

The business is located at Address: 803 W San Marcos Blvd Box 25, San Marcos, CA 92078. This convenient location makes it easy for clients to access their services, whether they are coming from nearby or further away. The business can be reached by phone at 604153943, making it easy for potential clients to get in touch and learn more about what they have to offer.

Longevity Health & Performance's website, longevityhp.com, is a valuable resource for those looking to learn more about the business and its services. The website provides detailed information about the business's specialties, including women's personal training, nutrition, and physical fitness programs. It also includes information about the business's other points of interest, such as their online classes, onsite services, and language assistance.

When it comes to their specialties, Longevity Health & Performance truly shines. Their women's personal training program is designed to help women of all fitness levels reach their goals. Whether you are just starting out or are looking to take your fitness to the next level, their personal trainers will work with you to create a customized program that meets your needs.

Their nutrition services are another key part of their offering. Whether you are looking to lose weight, gain muscle, or simply improve your overall health, their team of nutritionists will work with you to create a customized nutrition plan that fits your lifestyle.

In addition to their women's personal training and nutrition services, Longevity Health & Performance also offers a range of physical fitness programs. From group classes to one-on-one training, they have something for everyone.

One of the things that sets Longevity Health & Performance apart is their commitment to accessibility. Their location has a wheelchair accessible entrance, wheelchair accessible parking lot, and wheelchair accessible restroom. They also have a gender-neutral restroom, making their location a welcoming and inclusive space for all.

It's also worth noting that Longevity Health & Performance identifies as women-owned, which is another point of interest for many potential clients.

When it comes to reviews, Longevity Health & Performance has a strong reputation. They have 17 reviews on Google My Business with an average opinion of 5/5. This is a testament to the high-quality services they provide and the level of care they show for their clients.

Reviews of Longevity Health & Performance

Alexa Fulton

5/5

Monica is the best!! She is incredibly knowledgeable and professional. Each session with Monica is varied and tailored to my goals. She is so attentive to my needs and I feel stronger and more confident in my abilities after every session! Monica is always supportive and encouraging, she’s so helpful with nutritional advice and tools to reach my fitness goals and is always available to answer any questions I have. I highly recommend her if you are looking for a trainer she is not only amazing at what she does but she is the kindest human and makes working out feel like your hanging out with a friend while also getting s*** done and accomplishing your goals.

daniela lastra

5/5

Monica is an incredible trainer who has completely transformed my fitness journey. Her workouts are challenging but always fun, and her encouragement and support have been invaluable. Not only am I stronger and more energized, but I also feel more confident in my abilities. Monica's kindness and positive attitude make every session a joy, and I'm so grateful for her guidance. Her postive outlook on fitness and health has helped me develop sustainable healthy habits that I know will benefit me for years to come.

Karina Quiroz

5/5

I have been training with Monica for a little over a month now and loving it! She has really boosted my confidence taking on weights at the gym. I honestly look forward to my training sessions with her every week. It’s like catching up with a good friend who’s pushing you physically, but in the friendliest/most encouraging and supportive way each session! Highly recommend her if you’re looking for a personal trainer

Gillian Orozco

5/5

I have loved my workouts with Monica. After having a baby via c section she made me feel confident of getting back into lifting and working out. She is very knowledgeable and helpful throughout the work outs and plans for what you like and need. Definitely glad I found Monica

Cristina Taylor

5/5

Monica is an exceptional coach who embodies patience, knowledge, and positivity. With a calm demeanor, she patiently guides my 11-year old daughter (who has ADHD) through drills and techniques, ensuring she progresses at her own pace. Her extensive knowledge of the sport shines through in each session, and her positive attitude fosters a supportive learning environment. My daughter's skills have flourished under her guidance, making Monica ideal choice for anyone seeking a coach who excels in all aspects of training.

kayla gray

5/5

It takes a skilled and passionate coach to get someone to fall love with fitness and themselves. Monica is that coach! I’ve been working with Monica for over 4 years, she’s absolutely amazing. She really takes the time to get to know you, your lifestyle, and your goals. Every client is individual and she recognizes that. She has not only been there for my summer goals, my wedding goals, and my strength goals but she completely changed my view on health/fitness and has helped me to create lifestyle changes with lasting results. I couldn’t recommend her more. She continues to educate herself more and more each year which is something I really appreciate. I’m looking forward to going into my first pregnancy and having her by my side each step of the way! I couldn’t recommend her more!

Diana G

5/5

Training with Monica has been nothing short of EMPOWERING for me! I’ve always been naturally on the leaner side, and always felt intimidated by weights. Monica has taught me so much on handling weight, equipment, and how to align it with a protein-rich diet that fits my needs. I’ve surprised myself countless times in the things I can do, all thanks to her support and guidance. Monica is very professional with a great sense of humor, and has a passionate approach to fostering a healthy relationships with yourself. I love her weekly newsletters, recipe recommendations, schedule flexibility when necessary, and funny training metaphors that make complete sense! I highly recommend her as she is clearly an expert in her field, and she continues to invest in her practice and development of programs. I feel so good about myself now, thanks to her great coaching!

Bree Roberts

5/5

Monica is amazing! She is super knowledgeable in her field. She really listens to my concerns, is mindful of any injuries/current limitations, and then comes up with custom routines that I can achieve. She has helped me become stronger, more confident, and actually made me excited to go to the gym to try to beat my records! I am now able to do exercises and PRs that I never thought I would be able to do. In addition to all that, she is so kind, patiently, and friendly to work with!