Wellspring Fitness Training - Walnut Creek, California

Address: 1990 N California Blvd 8th floor floor, Walnut Creek, CA 94596, United States.

Website: wellspringtraining.com
Specialties: Personal trainer, Retirement community.
Other points of interest: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet, Toilet, Appointments recommended.
Opinions: This company has 13 reviews on Google My Business.
Average opinion: 4.9/5.

📌 Location of Wellspring Fitness Training

Wellspring Fitness Training: A Premier Wellness Destination

Located at Address: 1990 N California Blvd, 8th floor, Walnut Creek, CA 94596, United States, Wellspring Fitness Training stands out as a distinguished fitness center focusing on personalized training and catering to the needs of the retirement community. With an impressive online presence via their website wellspringtraining.com, this establishment has garnered significant attention, particularly for its commitment to accessibility and comprehensive fitness services.

Key Features and Services:

Wellspring Fitness Training prides itself on its personal trainer services, tailored to meet individual fitness goals, whether you're aiming for weight loss, muscle gain, or maintaining general health. Their expertise extends to the specific needs of the elderly population, offering specialized programs for the Retirement community. This focus on geriatric fitness ensures that seniors receive safe, effective workouts that promote mobility and independence.

The gym's amenities are designed with inclusivity in mind. A wheelchair-accessible car park, wheelchair-accessible entrance, and facilities ensure that everyone can enjoy a comfortable workout experience. The facility also includes a wheelchair-accessible toilet, catering to the convenience of all patrons. To maintain a high standard of cleanliness and hygiene, the use of appointments is recommended, which helps in managing personalized attention for each client.

Customer Opinions:

Wellspring Fitness Training has built a strong reputation, reflected in its Google My Business reviews. With 13 reviews counted, the average opinion is a stellar 4.9 out of 5. This high rating underscores the dedication of the staff, the effectiveness of their training programs, and the overall satisfaction of their clients.

Reasons to Contact:

For anyone seeking a fitness partner that values accessibility, personalization, and comprehensive wellness, Wellspring Fitness Training is an excellent choice. Their commitment to serving the retirement community, combined with their state-of-the-ART facilities and expert trainers, makes them a standout in the Walnut Creek area.

Final Recommendation:

Don't miss the opportunity to transform your fitness journey with the guidance of Wellspring Fitness Training. Reach out to them through their website wellspringtraining.com to schedule a consultation. Their friendly staff will work with you to create a personalized fitness plan that fits your lifestyle and goals. With their expert advice and supportive environment, you're one step closer to achieving your wellness aspirations.

Remember, your health and fitness journey are important. Let Wellspring Fitness Training be your partner in achieving a healthier, more active lifestyle.

👍 Reviews of Wellspring Fitness Training

Wellspring Fitness Training - Walnut Creek, California

Lynn W.

4/5

I have been working with Kay Lynn Schreve, Wellspring Training, for the past year assisting me with the physical strength training needed as I face Parkinson’s Disease and the physical challenges I now have in my life.

Kay Lynn has designed a physical training program of daily exercise that assists me tremendously with the physical challenges I face. Her supportive and consistent coaching and guidance contribute greatly to my continued physical well-being.

I highly recommend Ms. Schreve and have confidence that she would assist any individual she works with in building physical confidence and strength.

Jamie M.

5/5

My 89 year old father had become deconditioned. I got a recommendation for Kaylynn at Wellspring & tried her out for my father. I observed several of her in-home sessions and she was wonderful. She has a background in physical therapy so she was highly attuned to my father's medical issues Each session was started with a thorough review of changes in his health and symptoms. Her attitude was caring. She did a great job overcoming my father's reluctance to exercise. I would highly recommend her to work with anyone's older loved ones.

Janice G.

5/5

I can't speak highly enough of Kaylynn and the work that she does. She has been helping my 90 year old mother with strength, balance, mobility, and flexibility issues during the past year. She is an incredibly gifted practitioner who is insightful , supportive, and an adept communicator. Our family is so grateful for all that Kaylynn has done to support my mom through the challenges of aging. My mom has loved working with her!

Jon K.

5/5

Kaylynn Schreve has been working with my father in Rossmoor every week since July, 2012. She does a great job helping him stay fit and active with an interesting mix of exercises. Her expertise and professionalism are obvious, but she also has a bright, friendly approach that makes exercise fun and she truly cares about her clients' on a personal level. I definitely recommend her services.

DC K.

5/5

When my mother moved in with us 10 months ago, I realized she really needed help with her flexibility, mobility and strength. I knew she needed exercise but wanted to find someone who could guide her safely and effectively. I am grateful I found Kaylynn. Her gentle and kind approach has helped my mom tremendously. She is now motivated to exercise on her own and is much happier! I can’t express how much this means to my family to see our mom in great spirits and shape. Kaylynn’s professionalism, patience, and knowledge are exceptional.

D. E.

5/5

Kaylynn has been working with my 87 year old mother for several months. My mother has Alzheimers, which Kaylynn seems very comfortable and knowledgeable in dealing with. She has to reintroduce herself to my mother each session. Kaylynn has been working on strength and balance with my mother, and she is definitely improving in these areas. Kaylynn works well with family and caretakers, and I have learned a lot from her. She is also very sensitive to my mother's feelings and moods, and doesn't push her when it seems she is too tired. A positive experience for all involved.

Merle N.

5/5

Kaylynn Schreve of Wellspring provides fitness and balance training. The exercises cover the workout of many muscle groups. With her expertise she can work the same muscle group using different exercises. If it can be said, this makes the exercise more enjoyable. I would recommend Wellspring Training to anyone interested in fitness and balance training.

Kathy G.

5/5

Wellspring has been providing in-home balance & strengthening services for my elderly dad for the last year.
The trainer comes to his apartment with a whole supply of exercise equipment for each of their sessions. They change the plan each time — sometimes focusing on balance; or cardio; or flexibility — and also safe walking & fall-prevention techniques.
The trainer modifies the exercises based on my dad's needs as he deals with medical problems and age-related changes. Wellspring's services have been a valuable tool to keep my dad motivated, mobile & on his feet. KG