F45 Training Alhambra CA - Alhambra, California

Valerie Shum

The F45 program is great for anyone starting their fitness journey but also a great cross-training for other sports like running. I started F45 in July as apart of my marathon training, and have seen an improvement in my overall fitness while running.

All the coaches are motivating and do their best to push you to improve while helping your form. The Alhambra location is such a community of people that enjoy supporting each other in a healthy lifestyle, and it shows in the management and coaches at this location?

Austin Wagner

This place is amazing! Can't recommend it enough!

I've been a member since the opening day in July 2023, and didn't really know what to expect. But I'm so happy that I joined.

The atmosphere is great. In less than a year Kenny and Annie, along with the amazing coaches, have not only opened a great gym, but they've built a community. The coaches are all super nice, attentive, and supportive. The members are all friendly and encouraging. This all comes together to foster an environment that is welcoming to people of all levels of fitness and experience.

I love the format of the workouts. I was never a huge gym person because mostly because I hated having to plan out the workout and constantly wait for the equipment to open. Here, because of the class format, the workout is already planned for you and you're never waiting in line to use a piece of equipment. Also the results are incredible, I started to notice results well within a couple months of joining, and over the last 10 months I've lost a significant amount of weight and while still building muscle.

Also the place is always super clean, a huge plus for any gym.

I highly recommend F45 Alhambra for anyone looking for a new gym!

Alan Chew

I've been going to F45 for about 8 months and it has been life changing! I honestly wasn't working out before F45. It wasn't easy but thanks to the encouragement and guidance of the owners and coaches, I was able to develop a regular routine and good habits for my workouts.

Love the culture of this gym. They focus on the people and community, along with a healthy lifestyle both in and out of the gym.

F45 focuses on strength and resistance, as well as cardio workouts. So you get a variety of workouts throughout the week. The coaches will challenge you to reach your max, but are also always conscious on focusing on form first and adjusting as needed.

I love this gym and would highly recommend F45 to anyone who wants to start working out or wants to add a new challenge to their workouts!

Jodi Christensen

Been to F45 studios in other cities and states and this has been my favorite. Simply can’t beat the vibes, especially on days when they have a live DJ. Classes always packed and full of energy with great coaches and instruction.

Yang Zheng

Time flies! It's already been two months since I started at F45 Alhambra. I was hesitant about joining at the beginning because I might be going to work in Japan for a while, but now it feels like it was the right decision!
I feel so tired after each class, but it also means the classes worked, so it feels very meaningful after every class. And the coaches and staff here are professional , enthusiastic, tender, kind… and all the other nice words that I couldn‘t call to mind right now should give to all of you:)

I'm really happy to be here and definitely will come back to continue working out here when I return☺️

Sue White

I have been working out this location for the last 6 months. The facility is clean and well organized. The best part of this gym is the people. They have the nicest owners and coaches. It feels like I am part of a big fitness community/family which it is the reason why I keep coming back. Sometimes it’s not about the gym how nice it is, it’s the people!!! They care about your progress and help you along the way.

If you are debating about joining, try the 7-day FREE trial to see how you like it. Def give it a try!

Liliana Funes

This is a great gym that supports you to get in shape, stay consistent, and also learn how to use weights. The staff is really welcoming and encouraging. I enjoy the monthly body scans to see your progress towards goals. I highly recommend this gym. Shout-out to the coaches for also pushes us and giving us feedback ok our form.

Réya Wahab

Had an amazing few months at F45 Alhambra. The community was so supportive and welcoming when I first joined. Big shouts to Kenny and the team for organizing events out of the studio like the 5K run, and the F45 games, and the Hyrox competition.

Also the coaches are all incredible. Coach Sal never lets me slack off and go light weight or cheat the timer. And coach Olivia makes sure my form is always correct. Coach Tyler brings in the energyyyy at any time of day. Coach Luis cheers you on to make sure you push through till the end of the workout. And Coach David is very encouraging as well as doubles as a DJ on saturday classes. They all do a great job at helping you get better, lift heavier, or reach whatever goal you're after.

I'd say all classes were fun, but Saturday classes are not to be missed! With a DJ playing great tunes and cold towels at the end of the workout. And one more shoutout to Edgar and Annie for coordinating and organizing so well. They are always super caring and helpful whenever I had questions F45 related.

Will definitely miss F45 Alhambra team. Hope Ill be back in town to visit again soon!