Movement Hub Santa Clara - Santa Clara, California

Priya Dixit

I've been training with Stephen at Movement Hub for a year now, and I can't recommend him highly enough. His attention to detail is incredible – he makes sure my form is on point to avoid injury and get the most out of every exercise. He's also a master motivator! He brings so much positive energy to every session, pushing me to reach new limits without ever making me feel overwhelmed. Workouts are designed to include a variety of movements, so one never feels stuck in a rut.
In just a year I feel my endurance has skyrocketed, and I'm noticeably stronger. Thanks, Stephen!

Scott Kelsey

I have been working out with Stephen for over eleven years now, typically 2-3 times per week. He is positive and upbeat. I highly recommend Stephen. His workouts are never the same, keeping it interesting and fresh. Even after over 11 years, he continues to amaze me with the introduction of new exercises & variations. The workouts are well thought out, targeting different areas each session. Stephen is not demanding or pushy at all; rather he has a unique way of encouraging me to reach my limits and achieve my goals in very subtle ways. Stephen has been an incredibly bright light for me in helping to obtain my fitness. Five Plus Stars!

Elizabeth Parker

I highly recommend Movement Hub Santa Clara and coach Stephan Ross for anyone looking to get back into shape and stay motivated. I joined the gym after a 4-year break and needed the push to regain my strength, especially to keep up with my growing boys. The workouts at Movement Hub are fantastic as they can be adjusted for all fitness levels, and the small group setting ensures proper movement execution and reduces the risk of injury. I am thrilled to have found such a supportive gym that motivates me to challenge myself and set new fitness goals.

Grace Liu

I’ve been working out with Stephen on and off for over 10 years, and each workout is a win! Stephen does a great job balancing pushing and being supportive/encouraging. No two workouts are ever the same, he shakes things up quite a bit every time to keep it fresh and kind of keeping you guessing and engaged. I don’t like to do weights by myself because I don’t like repetition and worry I might hurt myself so I fully trust Stephen for my strength training. Great trainer.

Shumei Xie

I used to be avoided to exercise with all the possible excuses. I had done two surgeries in 3 years. My weight kept going up. My health is being concerns.

Four months ago, my brother and my sister-in-law took me together for a Semi Private Training session in the Movement Hub on a Saturday. This was my 1st time in the Movement Hub. Stephen was the trainer for that session. He is an awesome trainer and professional. I changed my impression of exercise, not that horrible, and was willing to give it a try.

Just a few months training in the Movement Hub, amazingly, one of my health issues has been treated by doing the core strength excises. This was a surprised bonus to me. My overall health has gradually improved, and my weight has under control. I have more energy in my daily life and feel great.

I enjoy each training session in the Movement Hub. For me, this is absolutely the greatest investment to a better self. I will keep going strong. Thank you Movement Hub, especially Stephen!

May X

Naomi

Me and my friends took semi-private training sessions here with Stephen, Howard, and Chris. Stephen is amazing, always being super helpful in accommodating our schedules and great workout sessions. We immediately decided to take sessions here after the initial consultation. Howard and Chris are also amazing, I really enjoyed coming here to workout because they are professional but also really nice people. They’ll adjust the different workouts according to your ability. I recommend this place for any beginners who want to improve their health and get fit.

Michael Dao

So, I've been working out with Stephen from Movement Hub for more than a year and I've never been fitters. I was already working out hard and have a history of physical activity so I thought I'd walk in with some ease. That said, his approach to fitness is holistic where we workout for strength, size and mobility. My body has become more flexible while also adding muscle mass. It's been a great experience. Also, Stephen has helped me with my diet by providing example diets and males. It's been a great transformation for me. I encourage anyone looking for a positive space to workout to check out Stephen over at Movement Hub.

donna frug

Movement Hub is a large part of my life and has been for 12 years. The exercises are appropriate for my age and i look forward to our sessions.