Functional Patterns Costa Mesa - Santa Ana, California

Kathy Nguyen

The entire team here at Functional Patterns Costa Mesa has been nothing short of incredible. After meeting and working with multiple trainers here, what stood out to me was their patience, understanding, and empathy towards my unique needs and pain-points. They truly care about you as an individual and it's clear in the efforts that they give me in every session I have with them. Not to mention their facility is state-of-the-art and so well-maintained, making it a comfortable environment that feels more like a home than a training facility. I'll keep on coming back to remain pain-free for as long as I'm training with them!

Leigh Martin

Andy is the best and fp Is a game changer.

Andy has helped my body recover from 25 years of international travel. Every week I'm seeing improvements in how I look and feel. I feel like fp has helped to slow, and possibly reverse my physical aging.

What Andy has done for me pales in comparison to what he's has done for my 15 year old son. He plays competitive baseball and Fp has helped to unlock his body. It's led to noticeable strength, speed, and power gains. By working with his body and not against it's it, his movements on the field are much more efficient and athletic.

fp is a game changer for all ages and can help anyone who's looking to improve the way their body functions.

Tyler Jones

Andy is the man! Full of knowledge and really cares about his clients. Takes what he does very seriously and is constantly improving his expertise and investing in the gym. Btw- best looking facility in Southern California. Love this place.

Cindy Burton

I have had a very professional experience at functional pattern cypress, my trainer Christine is awesome and so patient with me! My spine is beginning to straighten and I feel so much better and stronger as well! Thank you,
Cindy

Jonathan Tan

Working with Andy was an amazing experience. Very fine attention to detail and very passionate about his work. I feel privileged to be able to be his client.

Whitney

Literally one session with Christine working on my posture and my chronic neck pain is gone! I’ve tried to correct my posture so many times over the years and had worked with a chiropractor, hospital physical therapist AND sports physical therapist but was never able to rid my neck pain. I can finally wake up and touch my chin to my chest for the first time in over 7 years and have no stiffness! I’m excited to continue working with her to address my other issues! 🙌 💪

Erika R

Training with Christine has been a great experience. She’s knowledgeable and has great attention to detail ensuring the movement is done correctly. I’ve noticed a considerable change in stability, mobility, and power.

Josh Lopez

Training Functional Patterns with Andy has been an eye-opening experience. I had heard about how Functional Patterns can improve athletic performance, and as an avid boxer, I was interested in improving my boxing. So, I reached out to Andy for a consultation and he was able to quickly identify the imbalances in my body and posture that were preventing me from increasing my potential in boxing. Once we started working to correct these imbalances, I noticed that I had more power, balance, and even endurance when boxing - I felt snappier and lighter on my feet but also didn’t get tired as fast. The techniques he’s shown me are now staples of my training routine and I couldn’t imagine going without them.